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… it helps keep "bad" LDL cholesterol from building up in your arteries. High levels of HDL (1.5 or above) are linked … and medicine. You and your doctor may decide to first try treating your high cholesterol without medicine. Changing some … You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes …
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… most women can control their blood sugar and have healthy babies. Blood sugar levels usually go back to normal … readings). You have symptoms of low blood sugar, such as: Sweating. Feeling nervous, shaky, and weak. Extreme hunger and … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Diabetes and …
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… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other … heart-healthy diets recommend getting less than 35% of your calories from fat. But in the Mediterranean diet, an …
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… spread. It can present unique challenges when it comes to eating well and being physically active. Learn about cancer … and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating … to prevent recurrence. Learn more: Cancer prevention eating guidelines Plant-based diet guidelines After a diagnosis …
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… A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting … fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Definition, …
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… when the heart or blood vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a heart-healthy diet Healthy …
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… and treatment of diabetes, see: Government of BC: BC Guidelines: Diabetes Care What are the symptoms of Diabetes? … be caused by doing more physical activity than usual, not eating on time or enough, or taking too much of your … your best weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information …
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… Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
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… On this page: Overview How to Bottle-Feed When to Feed Your Baby When to Call a Doctor Overview … your baby should not go longer than 4 hours without eating during the day for the first few months. Sit in a … Ages 12 to 24 Months Growth and Development, Newborn Healthy Eating for Children Lactose Intolerance Spitting Up …
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… cells and get infections or cancers that rarely occur in healthy people. These can be deadly. But having HIV doesn't … include the following: Keep your immune system strong by eating right, quitting smoking, and learning how to avoid … . https://www.cdc.gov/hiv/pdf/risk/prep/cdc-hiv-prep-guidelines-2017.pdf . Accessed July 28, 2018. CATIE (2016). …
