3993 results found
Health topics
… Emotional Eating On this page: Overview Overview … If you eat for emotional reasons, you may not notice when your body is hungry or full. You may eat more than you need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a …
Health topics
… Eating Journal On this page: Overview Overview Keep a journal to record your eating patterns. It might look like this: Eating … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger …
Health topics
… Overfeeding a Baby On this page: Overview Overview … intense in an already colicky baby. What are signs that your baby has had enough to eat? Babies give cues during … are. Pay attention to these cues to help determine when your baby has had enough to eat. A baby who is hungry will …
Health topics
… Baby care Last updated December 4, 2024 Overview There’s lots to learn as you get to know your new baby. Find advice on how to provide the care your baby needs for a healthy start. Premature infants If your baby is born more …
Health topics
… Baby Blues On this page: Overview … depression affects up to 15 out of 100 women. footnote 1 If your moodiness or anxiety lasts for more than 2 weeks, or if … Ask for help from others, so you can get as much sleep, healthy food, exercise, and overall support as possible. …
Health topics
… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you know … water: Breastfeed exclusively for the first six months and continue to breastfeed for two years or more. …
Health topics
… Eating disorders Last updated June 1, 2021 An eating disorder is a type of mental illness that involves unhealthy thoughts and behaviours towards food, weight, and your body shape. An eating disorder is more than just about …
Health topics
… Burping a Baby On this page: Overview Overview A … frequently. Most babies burp readily on their own after 2 months of age. Sometimes breast milk or formula comes up … the baby in an upright position. Try placing the baby over your shoulder or in a sitting position on your lap. If you …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. … diet. Learn more about plant-based eating: Plant-based diet guidelines Mediterranean diet Vegetarian diets Vegan diet …
Health topics
… Healthy Habits for Kids On this page: Health … good habits are in place, it's easier to resist bad ones. Your child's habits start with you The most important thing … more likely to get those habits. If your habits are healthy—eating a balanced diet, getting regular exercise, looking …
