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… Doulas and Support During Childbirth On this page: Overview … Overview When you're in labour, you can get support from your partner, a loved one, or a friend. You may also get … a doula can offer support. They might: Meet with you to learn your birth preferences. Teach you about what to expect …
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… hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … for PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long … cause you stress and make your symptoms worse. You will learn to identify thoughts about the world and yourself that …
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… Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk to your doctor about any home treatment you may use. Heat and … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Home treatment …
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… you for support. Here are some things you can do to help. Learn about the medicine. Understand how to take the … for more information. Consider saving these numbers in your phone. Taking Medicine to Support Your Mental Health Taking Medicines as Prescribed …
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… a mental health problem. This can make people treat you and your family differently. This is called stigma—when others … can show how you want to be treated by the way you act. Treating yourself with respect can set an example for … also provides needed income, and it gives you a chance to learn and grow as a person. Because of stigma about mental …
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… Worries and anxiety can sometimes seem to take over your life, making you feel like everything is falling apart … feeling overwhelmed, ask for help from someone you trust, your doctor, or a counsellor. Managing anxiety after a loss … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Worry and …
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… safe they are or how well they may work. Be sure to tell your doctor about any complementary treatments you use or … treatments and whether these treatments may interfere with your standard care. For example, some natural health … relax your mind and muscles. Stress can make pain worse. So learning to control stress and relax may help with pain. …
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… on itself. You can help a person avoid pressure injuries by helping them turn and change position in bed. A drawsheet … reach toward the rail. Help them as needed. Gently place your hands on the shoulders and hips, and guide the person … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview People …
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… Talk with other parents about how they have helped their children with disabilities adjust to independent living. … disabilities for independent living. Visit group homes in your community, and talk with people who live there. Related … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Some teens and …
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… After a major loss, you may feel insecure due to changes in your finances, family relationships, and support systems. It … new decisions, understand information, and take care of your personal duties. You may feel out of control. And you … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Grief is a …
