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… part on the type of tear and how bad the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program probably will … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Meniscus …
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… cramps (dysmenorrhea) can occur during or just before your period. The cramping can involve your lower belly, … Read and follow all instructions on the label. Put a heating pad set on low or a hot water bottle on your belly. … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Shaving may …
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… for cutting and styling hair. Then you can do the styling yourself if you want to. If you can't get professional help, … move well or can't lift their arms. Start by gathering your supplies. Depending on where you will wash the person's … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Having clean …
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… 2 Even moderate activity, such as walking, can improve your health and may prevent disability from RA. Be sure to follow your doctor's advice about your exercise program. Related … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Exercise can …
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… sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle … weakened and easily reinjured ankle. Proper initial care of your sprained ankle is critical. A compression wrap helps … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Applying a …
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… lying on a tropical beach? Guided imagery helps you use your imagination to take you to a calm, peaceful place. … to lead you through the process. You use all of your senses in guided imagery. For example, if you want a … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Have …
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… of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be … You may need to change or modify activities based on your symptoms. Aerobic activity. It makes your heart and … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Using …
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… With Jet Lag Actionset Overview You can't wait to go to your sister's wedding and see family and friends. But you're … you have trouble sleeping, even though you're tired. And your stomach is giving you problems. You have jet lag. Jet … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview You …
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… need depends on which vaccine you get. It also depends on your age and health. Most people also need "booster" doses … them stay protected. You are considered to be up to date on your COVID-19 vaccines when you've received all the … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview The COVID-19 …
