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… Here are some techniques you can practice well ahead of your due date, to make sure you're ready when the time comes. Slow breathing Breathe in through your nose (or through your mouth if your nose is congested) Breathe out through …
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… and low back pain can affect mobility and quality of life. Learn about these health concerns and rehabilitation. Spinal … you regain some functions that the injury took away and learn ways to adapt to day-to-day tasks. Learn more: Living … cord injury: Flexibility exercises Spinal cord injury: Your rehabilitation team Low back pain Low back pain refers …
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… If there is bleeding, do the following: If available, wash your hands with soap and water and put on disposable gloves. … plastic bags, or the cleanest material available between your hands and the wound. Have the injured person lie down … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Amputation is …
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… that will help you be active. Adding more physical activity Learn about preparing to add more activity into your life: Fitness: Adding more activity to your life Getting started: Adding more physical activity to …
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… muscles, which support the back and help you lift with your legs. Lie flat on your stomach with your arms at your sides. Slowly tighten … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview This exercise …
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… disease, tissue under the skin in the palm of your hand, called the palmar fascia, gets thicker and shorter. This can cause your fingers to bend in toward your palm. It most often … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Dupuytren's …
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… Wear shoes that fit properly. You should be able to wiggle your toes in your shoes while you are sitting and when you are standing. … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You can help …
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… deal with fluid buildup that makes it hard to breathe. Call your doctor if you have new symptoms or if your symptoms have become worse. Elevate your upper body. … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you have …
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… a rectal prolapse back into place as soon as it occurs. Your doctor will let you know if this is okay to do. Put on disposable gloves, and put lubricating jelly on your finger. Gently push back any tissue that has come out … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You may be …
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… may include: Numbness and the inability to move the legs. Sweating. Nausea. Fainting. Pale skin. How is it diagnosed? Your doctor will ask you questions about your symptoms, … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Anatomy of …
