3999 results found
Health topics
… Helping Your Child Who Is Overweight On this page: How to … child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your child is … can cause weight gain. This may include questions about eating and physical activity habits . Regular checkups for …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: … who have health problems, children, and teens. But talk to your doctor because some of these recommendations may be … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
Health topics
… Healthy Aging On this page: Overview Health Tools Normal … take an active role in managing a health condition. Grief: Helping Older Adults With Grief Normal Aging As your body … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
Health topics
… Emotional Eating On this page: Overview Overview … If you eat for emotional reasons, you may not notice when your body is hungry or full. You may eat more than you need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a …
Health topics
… Separation Anxiety: Helping Your Child On this page: Overview Related … emotional development. It is also evidence of your child's healthy attachment to you. Set a routine before you leave. … separations. Try to schedule departures after naps and eating. Also, try to stay with your baby as much as possible …
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you … appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy foods is important. …
Health topics
… Eating Journal On this page: Overview Overview Keep a journal to record your eating patterns. It might look like this: Eating … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger …
Health topics
… Preschoolers: Helping Your Child Explore On this page: Overview … Children who have many chances to explore develop a healthy sense of competence as they master new skills and …
Health topics
… Healthy Muscles On this page: Overview … This is called "resistance." For example, you use your arm muscles when you bend your arm at the elbow. But … can lift heavy grocery bags more easily. You can pick up children without feeling as much strain. And you can carry …
