3684 results found
Health topics
… Heart-Healthy Eating: Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … . Cholesterol and Triglycerides: Eating Fish and Fish Oil Healthy Diet Guidelines for a …
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… Dawn's Story: From Dieting to Healthy Eating Habits On this page: Dawn's Story Dawn's Story Dawn … weight. So when Dawn's employer decided to offer a yearlong healthy-weight program that focused on making lasting …
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… Healthy Eating in Children: Things That Influence Food Choices On … Overview Children may develop poor eating habits for several reasons, including: Available food … Food marketing. Marketing creates a desire for less-than-healthy foods. Foods advertised during children's TV shows …
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… Healthy Eating in Children: Problems Caused by Poor Nutrition On … Overview Overview Children with poor eating habits don't get the amounts of nutrients they need for healthy growth and development. This can lead to being …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … but they can have a lot of saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high …
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… Healthy Diet Guidelines for a Healthy Heart On this page: Overview … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
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… Emotional Eating On this page: Overview Overview … need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy weight and staying there. What are the signs of …
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… Eating Journal On this page: Overview … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger Signals Weight …
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… Healthy Aging On this page: Overview Health Tools Normal … and sedative use. Eat healthy meals and snacks. Include meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
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… How to Eat Healthy When You're Home All The Time On this page: Getting … it can feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a …
