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Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … Your child may also sometimes simply not be hungry. Eating patterns can change suddenly. Toddlers may eat well … how proud you are. Your child may not understand the exact meaning of your words. But your child will link the positive …
Health topics
… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other … nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits meat, cheese, and sweets. The …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … lifelong consequences. Help your adolescent build healthy eating habits. Support your child in making healthy choices …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … example, actually touching the soft fur of a rabbit is more meaningful to a child than being told that an object is … how you and other people look. Encourage and model healthy eating and activity habits for your child. Staying at a …
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… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … obese, you can do a lot to improve your chances of having a healthy pregnancy. Work with your doctor or midwife to get … weight. Although pregnant women often joke that they're "eating for two," you don't need to eat twice as much food. …
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… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … at room temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your …
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… nervosa (say "an-uh-RECK-see-uh nur-VOH-suh") is a type of eating disorder . People who have anorexia have an intense … a person with anorexia can feel better and stay at a healthy weight. What causes anorexia? Eating disorders are … signs. People who have anorexia: Weigh much less than is healthy or normal. Are very afraid of gaining weight. Refuse …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … affects their feelings of self-worth. Stress that healthy eating and exercise habits are most important for the short …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … new physical skills. Help your preschooler learn healthy eating habits. You control what, when, and where your child …
Health topics
… drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed … how often you eat them. Eat smaller servings, or look for healthy substitutes. Fill up on fruits, vegetables, and whole grains. Eating at home Use meat as a side dish instead of as the …
