3267 results found
Health topics
… Lupus: Healthy Eating On this page: Overview Overview To date, no diet … a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . …
Health topics
… Exercise and Physical Activity Ideas On this page: Overview Overview Aerobic exercises … include walking your dog, doing housework, and playing with children. Finding the right activity Experts say to do …
Health topics
… Physical Activity for Weight Loss On this page: Overview … fitness, see the topic Fitness . Binge Eating Disorder Heart-Healthy Lifestyle Obesity Weight Management Current …
Health topics
… The Three Types of Physical Activity On this page: Overview Overview … of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make …
Health topics
… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
Health topics
… Fit Physical Activity Into the Workplace On this page: Many people feel that … their work schedules do not allow them time to become more physically active. But activity can be fit into many …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of … than just not use the salt shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can … labels to see how much sodium foods contain. Limiting packaged foods and restaurant foods, which typically are high in …
Health topics
… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to …
Health topics
… Sexuality and Physical Changes With Aging On this page: Overview Common Physical Changes in Men Common Physical … Transmitted Infections Overview In most healthy adults, pleasure and interest in sex remain as they …
Health topics
… Aggression in Youth On this page: Overview Overview What is … is any behaviour that hurts other people. It can be physical—hitting or pushing—or verbal, such as name-calling. … child in a sport. Or help your child find a hobby or social activity to share with other kids. Encourage your child's …
