3035 results found
Health topics
… Physical Activity for Weight Loss On this page: Overview … fitness, see the topic Fitness . Binge Eating Disorder Heart-Healthy Lifestyle Obesity Weight Management Current …
Health topics
… Overview Overview Sex is part of a healthy life. It can be safe for people who have a heart … exercise. Mild exercise would be slow walking, and moderate activity would be brisk walking. If you can do moderate … such as chest pain, it's fine for you to have sex. Being physically active—getting regular exercise—can help you …
Health topics
… The Three Types of Physical Activity On this page: Overview Overview … of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make …
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… Fast Heart Rate On this page: Overview Overview A normal heart rate for a healthy adult is between about 60 and 100 beats per minute. … serious health problem. A heart problem or other medical conditions may sometimes cause a fast heart rate. A fast …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … accumulating at least 150 minutes of moderate-intensity physical activity over a minimum of 3 days per week. Related …
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… Classification of Heart Failure On this page: Overview … to having symptoms even when at rest. Class I. People whose physical activity is not limited. Ordinary physical activity does not …
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… Heart Failure: Avoiding Triggers for Sudden Heart Failure … can lead to sudden heart failure . Triggers include eating too much salt, missing a dose of medicine, and … citrate, and sodium bicarbonate (baking soda). If you are eating at a restaurant, you can sometimes ask for food …
Health topics
… Physical Activity for Children and Teens On this page: How Exercise … sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for … are some things you can do to help your child be active and healthy. Stay positive. It's important for children to have …
Health topics
… Physical activity tips for children Last updated November 5, 2013 … ways to promote and encourage the movement needed for healthy development. Here are some tips for fitting physical … stress ball (sponge / rubber) At recess and lunch - After a healthy snack and lunch, choose to move Skip, play tag, …
Health topics
… Heart Failure Symptoms On this page: Overview Related … their activities that they realize they have been avoiding physical exertion. This decrease in your ability to exert … feet. You may notice more severe swelling if you have been eating too much salt, which causes your body to retain …
