3149 results found
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… of asthma (such as wheezing or shortness of breath) after activity, be sure to tell your doctor. But don't let asthma … hard to diagnose exercise-induced asthma during a regular physical examination. That means it often remains … hard to diagnose exercise-induced asthma during a regular physical examination. That means it often remains …
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… Calf Muscle Injury On this page: … cold with heat. To use heat, put a warm water bottle, a heating pad set on low, or a warm cloth on your calf. Do not … you exercise, try to: Warm up. Before any sport or intense activity, gradually warm up your body by doing 5 to 10 …
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… tissue. This often happens when you overdo or repeat an activity. Overuse injuries include: Inflammation of the sac … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … bruises are often the first sign of possible abuse. Suspect physical abuse of a child or vulnerable adult when: Any …
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… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … your quality of life if it interferes with your level of activity. You can do exercises at home to help your body get … your quality of life if it interferes with your level of activity. You can do exercises at home to help your body get …
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… as a treadmill test) before you start. Choose a type of activity that you like. You'll be more likely to keep doing … and that fits easily into your daily schedule. Any type of physical activity may be helpful, such as: Sports or other … your heart rate can be included. You notice your heart beating faster with this kind of activity. Vigorous activity. …
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… infection. Teeth may be injured during a fall or a sport activity. A tooth may be knocked out (avulsed). You may be … It's generally not a concern unless the tear was caused by physical or sexual abuse. An injury to the roof of your … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
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… tests I need before I start an exercise program? Any exercises I need to avoid? What exercises are safe for me … know I'll enjoy? Aerobic exercises: How often and how long Flexibility exercises: How often and how long Strength and … I take my medicines? Other questions See your success! Creating this exercise plan is your first step to success. …
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… and help you stay more active. footnote 2 Even moderate activity, such as walking, can improve your health and may … and help you stay more active. footnote 2 Even moderate activity, such as walking, can improve your health and may …
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… finding time to be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In …
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… Vertigo: Walking Exercises On this page: Overview … 5 times. Do this exercise twice. Slowly work up to repeating the exercise 10 times. You may want to chart your … 5 times. Do this exercise twice. Slowly work up to repeating the exercise 10 times. You may want to chart your …
