3149 results found
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… coordination. Maintain and increase endurance. Improve flexibility and range of limb motion. Improve cardiovascular … and improve your mood. A physiotherapist can help you learn exercises and stretches to do at home to improve posture, strength, flexibility, and endurance. A physical or occupational therapist can also help you to: …
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… Substance Use and Mental Health Conditions On this page: Overview … condition and substance use disorder at the same time. Treating both conditions gives you a better chance of a full … condition and substance use disorder at the same time. Treating both conditions gives you a better chance of a full …
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… but not muscle, tendon, or bone. At stage 4 , the pressure injury is very deep, reaching into muscle and bone and … Kathleen Romito MD - Family Medicine Margaret Doucette DO - Physical Medicine and Rehabilitation, Wound Care, Hyperbaric … Romito MD - Family Medicine & Margaret Doucette DO - Physical Medicine and Rehabilitation, Wound Care, Hyperbaric …
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… you wish to lose weight while breastfeeding, both diet and physical activity have a role. Physical activity or exercise … lose weight during this time. Moderate calorie restriction (eating less) may be safe for some overweight women, but … registered dietitian, or your doctor about a safe and healthy diet. Breastfeeding Fitness: …
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… Depression, Anxiety, and Physical Health Problems On this page: Overview Related … who have depression may have a hard time being active or eating a balanced diet. They may also have unhealthy habits, like smoking. Some chronic diseases change …
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… sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle … felt unsteady doing these exercises when your ankle was healthy, you are at risk of falling when you try them with … continued on a daily basis and especially before and after physical activities to help prevent reinjury. Even after …
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… Overview A blow to the chest can cause a minor or serious injury. It is not unusual to have the "wind knocked out of … a few minutes after a blow to the chest. Even after a chest injury, it is important to determine whether your pain might … or angina , your pain is probably caused by your chest injury. Serious chest injury Pain or difficulty breathing …
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… Heart Failure and Sexual Activity On this page: Overview Overview Sex is part of a healthy life and is part of your quality of life. Most … doctor about any concerns you have about sex. Talk about physical problems that prevent you from having or enjoying …
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… Exercise Professional There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask …
