3149 results found
Health topics
… Breaking the Cycle of Emotional Eating On this page: Getting Started … you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something … your meals, instead of avoiding certain foods. Find a new activity to help you deal with stress, like biking or …
Health topics
… Physical and Emotional Changes as Death Approaches On this page: Overview Overview Several physical and emotional changes occur as death nears. Here … hospice palliative care workers, or spiritual advisors. Physical changes Some of the common physical changes you may …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, aerobic fitness, and muscle fitness. You can … muscle groups in your arms, legs, back, chest, and core. Do exercises using your body weight , like push-ups and leg …
Health topics
… Healthy Habits to Prevent Osteoporosis On this page: … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
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… Most people with COPD are as much as 50% less active than healthy peers and do not meet current Canadian physical activity guidelines. Physical activity and exercise together …
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… have many causes. Problems can occur when you "overdo" an activity, do the same activity over and over again, or … up your legs will often relieve this type of swelling. Conditions that put increased pressure on the belly and … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
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… injuries. They can occur when you "overdo" an activity or repeat the same activity. The repeated activity … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … area. Pus draining from the area. A fever. Certain health conditions and medicines weaken the immune system's ability …
Health topics
… Eating Disorders: Malnutrition Tests On this page: Overview Overview As a part of the physical examination for eating disorders , a doctor may … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: …
Health topics
… Stress Management: Imagery Exercises On this page: Overview … enjoy. The place may be a quiet, peaceful scene or a fun activity. It may be a favourite place from your past or some … enjoy. The place may be a quiet, peaceful scene or a fun activity. It may be a favourite place from your past or some …
Health topics
… a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax … gentle exercise to restore normal range of motion, improve flexibility, and strengthen the jaw muscles. Your doctor, … gentle exercise to restore normal range of motion, improve flexibility, and strengthen the jaw muscles. Your doctor, …
