3149 results found
Health topics
… to become fully able to support yourself emotionally, physically, socially, and financially. You begin to develop … your nutritional, physical, and medical needs. Developing healthy habits at this time—such as good nutrition, regular … in that it is not giving up something. Rather, it is creating a third, better option. You may find that some of the …
Health topics
… the tube. You need either general anesthesia or regional or spinal anesthesia during this procedure. A small tube … in the kidney. They usually heal without further treatment. Injury to other abdominal organs, such as the bladder or … the tube. You need either general anesthesia or regional or spinal anesthesia during this procedure. A small tube …
Health topics
… These may include things like substance use, binge eating, out-of-control spending, risky sexual behaviour, and … Self-care for borderline personality disorder includes healthy habits, such as getting enough sleep, eating healthy … and Your Health Anorexia Nervosa Attention Deficit Hyperactivity Disorder (ADHD) Bipolar Disorder Bulimia Nervosa …
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… It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … a medical team, follow the recommended eating plan, and are physically active. footnote 2 Risks Here are some risks …
Health topics
… Many people who have generalized anxiety disorder have physical symptoms. These can include having headaches or … Having headaches or muscle aches. Feeling shaky, sweating, or having hot flashes. Feeling light-headed, sick to … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing …
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… take the joy from your life. You may not be able to work. Physical activity may be too painful or exhausting. You may have a … doses. Your pain gets in the way of daily activities, like eating and sleeping. Using a pain scale and a pain diary can …
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… in sausage digits, also occurs. Enteropathic arthritis is spinal arthritis that also involves inflammation of the … in sausage digits, also occurs. Enteropathic arthritis is spinal arthritis that also involves inflammation of the …
Health topics
… tears in the tendon that have happened over time. Other conditions can affect the Achilles tendon area. They … most doctors ask questions about your past health and do a physical examination. The examination includes checking for … injury. Make sure to: Warm up. Before any sport or intense activity, gradually warm up your body by doing 5 to 10 …
Health topics
… fatigue that doesn't get better with rest. Any kind of activity often makes your symptoms worse. You may have other … with rest. Your symptoms often flare up after a mental or physical activity that used to be no problem for you. There … with ME/CFS are learning how to pace your activities and treating your symptoms. There are some things you can do to …
Health topics
… may be an inherited condition or may be caused by an injury or condition such as rheumatoid arthritis, stroke, or … and repeat. Do this 2 to 4 times a day. Foot-strengthening exercises done with a towel and weights. See a picture of a … motivated—may choose more intensive strengthening and flexibility programs. A physiotherapist or trainer can help …
