3149 results found
Health topics
… The idea behind bodywork is that people learn or, through injury or stress, are forced into unnatural ways of moving … method. This is a gentle form of bodywork that increases flexibility and coordination. Feldenkrais exercises are intended to help you become more aware of body …
Health topics
… for chewing and swallowing. This can lead to problems with eating, as well as drooling and choking. It can also affect … Parkinson's. Treatment for depression and anxiety. These conditions are common in people with Parkinson's disease. … move around the house, which can help prevent falls. Eat healthy foods. This includes plenty of fruits, vegetables, …
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… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … For example, it's good for your heart if you get regular physical activity, avoid drinking too much, and avoid … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
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… to choose safe equipment Last updated November 1, 2016 Most physical activities require equipment of some sort, even if … a goal in mind The equipment you choose depends on your physical activity goals. If you would like a stronger heart and …
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… isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: Exercising, injury, or … muscle. Take a warm shower or bath to relax the muscle. A heating pad placed on the muscle can also help. Try using an … or avoid drinks with alcohol. Make sure you are eating healthy foods (especially if you are pregnant) that are rich …
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… cause pain and swelling in your esophagus (esophagitis). Eating too much late at night or before lying down sometimes … to prevent GERD with lifestyle changes, such as eating a healthy diet, not smoking, and staying at a healthy weight. … Tests To find out if you have GERD, your doctor will do a physical examination and ask you questions about your …
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… in a way that makes the child afraid they will be hurt. Physical abuse. An adult hits, kicks, or physically hurts a … even though it harms you or your relationships. Make healthy habits. Eat a balanced diet. Get enough sleep. Get regular physical activity. Many adults have spent a lifetime learning to live …
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… by asking about your symptoms. The doctor will do a physical examination, including a digital rectal examination … a cystoscopy . Sexually transmitted infections (STIs). Injury, such as from riding a bicycle or horse. If you have … worse. Learn more Constipation: Keeping Your Bowels Healthy Fitness: Getting and Staying Active Getting Enough …
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… include: small objects your baby could swallow or choke on cords your baby could get tangled in heavy, large or sharp … safe baby gates: Use gates manufactured after 1990. Avoid accordion style or expandable gates; these are not safe. …
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… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take advantage of the healthy choices for her own meals. Loralie's eating habits had caused her to gain weight, and her blood …
