1981 results found
Health topics
… Healthy lifestyle actions to reduce and manage stress Last … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat … to avoid the last minute stress and running behind Increase physical activity Regular physical activity is an important …
Health topics
… it's your first time or tenth time. And focus on creating your plan to quit. A quit plan can help you deal with … that may come later. Having a plan may help your chances of staying tobacco-free. Name your reasons for quitting. … your dog, or calling or texting a friend. Start a hobby or activity. Calm yourself or release tension by reading a …
Health topics
… find advice on some of the issues you may be considering. Healthy pregnancy Learn about the steps you can take towards … a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day is incredibly beneficial for …
Health topics
… Funeral Planning On this page: Overview Overview Talking with family members about what you want at your funeral is important. Think about the things you want for your funeral. For example: Do you prefer burial to …
Health topics
… Care Planning: Should I Have Artificial Hydration and Nutrition? Advance Care Planning: Should I Receive CPR and … in your province. And in some provinces, the doctor who's treating you can't be your substitute decision-maker.) Can you … feeding tube or an intravenous (IV) line is used to provide food and fluids if you can't eat or drink. Antibiotics are …
Health topics
… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: Keeping …
Health topics
… Total Parenteral Nutrition (TPN) On this page: Treatment Overview What to Expect Treatment Overview Sometimes your digestive system isn't able to process foods. Total parenteral nutrition (TPN) gives you liquid …
Health topics
… Tips for Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started … that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean to. Here are some tips for using …
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… Creating a Healthy Schedule When Working From Home On this … there are things you can do to separate those two areas of your life. You can work from home, feel productive, and … quiet time. For example, go into a bathroom or a bedroom. Plan ahead, but be ready to pivot. When things disrupt your …
Health topics
… Advance care planning means that you plan ahead for your future health care. Even if you're healthy, it's important to make a plan in case the time … Care Planning: Should I Have Artificial Hydration and Nutrition? Advance Care Planning: Should I Receive CPR and …
