3051 results found
Health topics
… Lupus: Healthy Eating On this page: Overview Related Information Overview To date, no diet is known to cure, … your doctor's or dietitian's guidance. Related Information Healthy Eating Lupus (Systemic Lupus Erythematosus) …
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… Physical activity tips for children Last updated November 5, 2013 … ways to promote and encourage the movement needed for healthy development. Here are some tips for fitting physical … younger siblings get ready for school Do some body wake-up exercises (push-ups, sit-ups, burpees or stretches) Dance to …
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… Fit Physical Activity Into the Workplace On this page: … Romito MD - Family Medicine Heather Chambliss PhD - Exercise Science Christine R. Maldonado PhD - Behavioral … & Christine R. Maldonado PhD - Behavioral Health This information does not replace the advice of a doctor. …
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… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is something … of changing behaviour Fitness: Getting around barriers to exercise Overcoming barriers to being physically active for …
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… Health benefits of physical activity Last updated January 7, 2025 Being physically … The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
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… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way … in its entirety provided the source is acknowledged. This information is not meant to replace advice from your medical …
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… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this … help you know that you want to eat less sodium. Show this information to family members, friends, or senior centres or …
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… Heart Failure: Activity and Exercise Actionset Overview Regular activity has many … Together you can create a plan that will keep you active, healthy, and safe. Get tests, if you need them, before …
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… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
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… Physical activity while living with a disability Last updated June 1, … and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … diseases - including heart disease, hypertension, some forms of cancer and diabetes Getting started Take these …
