3916 results found
Health topics
… Lupus: Healthy Eating On this page: Overview Overview … a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) …
Health topics
… Physical activity tips for children Last updated November 5, 2013 … ways to promote and encourage the movement needed for healthy development. Here are some tips for fitting physical … day Help set and clear the table Help prepare the food (i.e. grate cheese, wash lettuce) Dance to tunes as you …
Health topics
… Physical Activity for Children and Teens On this page: How Exercise … sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for … Getting and Staying Active Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Your Child …
Health topics
… Physical activity and disease prevention Last updated … level, we try to avoid getting a disease by leading a healthy lifestyle. This can include physical activity, good … complications, and restoring function. This is done by treating the disease and providing rehabilitation. The …
Health topics
… Physical Activity for Weight Loss On this page: Overview … fitness, see the topic Fitness . Binge Eating Disorder Heart-Healthy Lifestyle Obesity Weight Management Current …
Health topics
… The Three Types of Physical Activity On this page: Overview Overview … of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make …
Health topics
… Fit Physical Activity Into the Workplace On this page: … their work schedules do not allow them time to become more physically active. But activity can be fit into many workplace situations. For …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this … than just not use the salt shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can …
Health topics
… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is something … barriers that can get in the way of getting and staying physically active. Assess your readiness to become or stay …
Health topics
… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to …
