3916 results found
Health topics
… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
Health topics
… Exercise and Physical Activity Ideas On this page: Overview … housework, and playing with children. Finding the right activity Experts say to do regular moderate activity and/or … & Heather Chambliss PhD - Exercise Science … Exercise and Physical Activity Ideas …
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… Healthy Eating: Making Healthy Choices When You Eat Out Actionset … are healthier options at every restaurant, even at fast-food places. By following some simple guidelines, you can enjoy eating out and still have a …
Health topics
… Sick-Day Guidelines for People With Diabetes On this page: Overview … your diabetes medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and can't take your … and drinking. Try to eat your normal types and amounts of food. Drink extra fluids to prevent dehydration. If you …
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… Healthy Eating in Children: Things That Influence Food Choices On this page: Overview … Food marketing. Marketing creates a desire for less-than-healthy foods. Foods advertised during children's TV shows …
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… Healthy Eating and Older Adults On this page: Overview Related … disease. But as you get older, it can be harder to eat in healthy ways. If you have health problems or can't be … to the meat to help keep it moist. Choose other protein foods that are naturally soft, such as peanut butter, cooked …
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… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview Childhood is the … feel more in tune with his or her body. Find at least one food from each food group that your child likes , and make …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty … drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather …
Health topics
… Getting older and staying physically active Last updated September 1, 2024 Overview … be inactive so take steps to protect your health. Physical activity is vital to preventing falls. It can also give you … have built outdoor parks to help older adults stay healthy. Talk to a fitness professional for free Talk to a …
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… Food, water and beverage safety Last updated December 14, 2024 Overview Food and water contaminated with bacteria, parasites, … (First Nations Health Authority) … Food water and beverage safety …
