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… (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood … and drinks. The more carbs you eat at one time, the higher your blood sugar will rise. Counting carbs can help you keep … "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a …
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… headache may cause pain or a feeling of pressure all over your head. Sometimes it's hard to know where the centre of … your triggers, you may be able to prevent headaches. Find healthy ways to deal with stress. Headaches are most common … read, or use the computer. Use a warm, moist towel or a heating pad set on low to relax tight shoulder and neck …
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… Heat-Related Illnesses On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system … to stay at its normal temperature by transferring heat. Sweating and blood flow to the skin ( thermoregulation ) help …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … relax your throat muscles and slow your breathing. Have a healthy lifestyle. Eat sensibly, exercise, and stay at a … children, other symptoms include: Mouth breathing. Sweating. Feeling restless. Waking up a lot. In older …
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… start to feel real benefits over time. Within a few hours, your blood pressure will go down and you'll have more … pregnant, you'll help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan and using … after you quit. So in your plan to quit, be sure to include eating healthy foods and doing some physical activity. These …
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… Overview A low-vision evaluation will help you and your doctor find ways to make the best use of your remaining … Can you do tasks that require distance vision, such as recognizing faces or seeing traffic signals? Are you still able to drive? Can you still travel …
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… on how to increase the nutrition of the foods served in your school, please contact a public health dietitian in … Scoring summary reports Additional resources Overview Healthy meal and snack options are an important part of creating healthy eating environments where we live, learn, …
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… as menstrual-like cramps, leaking or gushing of fluid from your vagina, or regular contractions. This means about 6 or … causes that aren't completely understood. But building some healthy pregnancy habits—such as going to all of your doctor … preterm labour and give your baby the best chance to be healthy. Being pregnant with twins, triplets, or more …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … are a few different symptoms, such as chest discomfort, sweating, feeling anxious, having trouble concentrating, … can also help manage atrial fibrillation by having a heart-healthy lifestyle. Atrial fibrillation caused by a condition …
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… updated January 30, 2018 Pregnancy makes you more aware of your body. It also brings a long list of changes, so it's … include: Increased thirst. Increased urination. Increased hunger. Blurred vision. Pregnancy causes most women to … mean that a woman has diabetes. Regular exercise and a healthy diet can help keep your blood sugar level within a …
