3987 results found
Health topics
… Healthy physical activity in pregnancy Last updated August … too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to … Back pain in pregnancy Exercise during pregnancy … Healthy physical activity in pregnancy …
Health topics
… Proper Sitting for a Healthy Back On this page: Overview Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … move around, and stretch frequently. Consider varying your seating arrangement: A kneeling chair helps tilt your hips …
Health topics
… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting Started Having a plan can help you deal with your emotions without using food. It's about you and what … you were doing and feeling before you started eating. Use a hunger scale. A hunger scale can help you tell the …
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… Feeding Your Infant On this page: Overview … and fullness cues. They eat when they're hungry and stop eating when they're full. Experts agree that newborns should … baby sugary drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that …
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… Healthy baby hearing and vision Last updated August 10, 2013 … toes. But what about vision and hearing?How can you be sure your baby's senses are developing? Here are some things to … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
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… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story … up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … over his food choices. "If you're going to prepare it yourself, you're much better off than if you were going to …
Health topics
… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and … choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try …
Health topics
… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our … as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your …
Health topics
… Healthy Aging: Is It Time to Stop Driving? Decision Point … a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … know you'll need to stop soon. Avoid distractions such as eating, listening to the radio, having conversations, or …
Health topics
… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … You may not be able to feel food on one or both sides of your mouth. You may also have problems chewing or producing … on the side of your body affected by the stroke. Problems recognizing familiar objects or remembering how to do …
