2505 results found
Health topics
… health products. "The medicine costs too much." "My health plan doesn't cover medicines." Talk to your doctor or … if possible. Make lifestyle changes to improve your health. Eating lots of fruits and vegetables and less fat and … if possible. Make lifestyle changes to improve your health. Eating lots of fruits and vegetables and less fat and …
Health topics
… Your Tobacco Use Committing to Quitting: Your Quit-Tobacco Plan Comparing Nicotine Replacement Methods Comparing … Inhaler Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters Quick Tips: What to Do … Your Tobacco Use Committing to Quitting: Your Quit-Tobacco Plan Comparing Nicotine Replacement Methods Comparing …
Health topics
… when you walk, jog, swim, or ride a bike. For tips on starting an exercise program and eating right, see the topic Fitness: Getting and Staying … ride a bike. For tips on starting an exercise program and eating right, see the topic Fitness: Getting and Staying …
Health topics
… Most people with COPD are as much as 50% less active than healthy peers and do not meet current Canadian physical …
Health topics
… or hurt as you move your body. And it keeps your baby at a healthy temperature. The fluid helps your baby move around … or hurt as you move your body. And it keeps your baby at a healthy temperature. The fluid helps your baby move around …
Health topics
… quit for good. Don't give up. Figure out why you slipped. Plan what you'll do the next time you're in that situation. … or nicotine replacement, think about trying it. Consider starting a quit-tobacco program or talking to a counsellor … or nicotine replacement, think about trying it. Consider starting a quit-tobacco program or talking to a counsellor …
Health topics
… Your medicine may need to be adjusted or changed. Have a plan for dealing with high blood sugar. Your doctor will … Your medicine may need to be adjusted or changed. Have a plan for dealing with high blood sugar. Your doctor will …
Health topics
… effects. Some provincial health or private health insurance plans may pay for all or part of the cost of quit-smoking … prescribe them. Talk to your doctor if you're pregnant or planning to become pregnant and want to stop smoking. If you … decided to try the nicotine patch. I set a date and started planning for the physical effects of quitting, like having …
Health topics
… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your … regain your physical function. Learning how to maintain a healthy lifestyle. Maintenance programs may be held at a …
Health topics
… with ME/CFS are learning how to pace your activities and treating your symptoms. There are some things you can do to … or putting your feet up. Or your doctor may recommend eating more salt or taking certain medicines. Sleep problems … spend too much or too little energy. Pace yourself. Have a plan for how long you will do an activity before you take a …