2505 results found
Health topics
… Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … You'll have the most success if you make a long-term plan with your doctor. Your first goal will likely be to … your weight. These things include: What and how you eat. Eating unhealthy foods and overeating are easy in our …
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… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take … of the healthy choices for her own meals. Loralie's eating habits had caused her to gain weight, and her blood … your whole life." Fitting all foods into her healthy eating plan Although she wanted to eat healthier foods, Loralie …
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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and … of a child's life. Babies Supplements may be important. Starting around age 6 months, offer your baby iron-rich …
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… 'Well, I'm going to be really good and stay on this food plan now until I get the weight off.' It was more a … now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …
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… the levels of glucose (sugar) in your blood. Find out how eating well and being physically active can help prevent and manage diabetes. Healthy eating and diabetes Healthy eating plays a key part … all types of diabetes. Read about basic meal and snack planning: Just the Basics (PDF, 546KB, Diabetes Canada) Just …
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… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy … glucose. Follow up with your healthcare provider if you plan to change your diet or have questions about the foods …
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… Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to … including heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you … can lead to obesity. Also, our busy lives make it harder to plan and cook healthy meals. For many of us, it's easier to …
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… page: Overview Overview Get started on healthy eating If you're trying to eat in healthier ways, you may … such as screens or books, while you eat. Avoid unplanned eating and drinking Having regular low-calorie …
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… children and youth Last updated December 9, 2024 Overview Healthy eating is important for your child's growth and development. … Feeding your baby in emergencies (HealthLinkBC File #69g) Starting solid foods At about 6 months of age, your baby …
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… for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic conditions. Learn about healthy eating and physical activity for healthy aging. …
