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Health topics
… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, … if not all, days of the week. Talk to your doctor before starting an exercise program. Heart Disease: Exercising for …
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… Organ Transplant On this page: Overview Health Tools Learning About … a Transplant At the Hospital After the Transplant Staying Healthy Becoming an Organ Donor … regular blood tests. Follow your doctor's directions for eating and exercising. You also may want to talk with a …
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… a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor medicines and plan extra time when you go places together. Having a … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
Health topics
… and medicine. You and your doctor may decide to first try treating your high cholesterol without medicine. Changing some … You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes … If you have any concerns, talk to your doctor before starting any exercise or fitness program. Here are a few …
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… heartbeat, feeling sick to your stomach, and increased sweating. Some people don't have any symptoms. In rare cases, … include quitting smoking (if you smoke), eating heart-healthy foods, getting regular exercise, staying at a … , or hardening of the arteries. Atherosclerosis is the starting point for coronary artery disease, peripheral …
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… you very tired. But know that your baby will soon start eating more at each feeding, and you won't need to … such as La Leche League. Your Health and Nutrition A healthy lifestyle—including having a balanced diet, getting … days. But it is normal for your baby to have fewer stools starting around 4 to 8 weeks of age. As long as stools stay …
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… do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor to make an exercise … program that is enjoyable and safe for you. Have a heart-healthy lifestyle. Eat heart-healthy foods. These foods … and medicine can help. Think about making an advance care plan. This is a good idea for everyone, not just people with …
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… drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed … how often you eat them. Eat smaller servings, or look for healthy substitutes. Fill up on fruits, vegetables, and whole grains. Eating at home Use meat as a side dish instead of as the …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … how you and other people look. Encourage and model healthy eating and activity habits for your child. Staying at a … make new friends often. Most children in this age group are starting to understand and be sensitive to the feelings of …
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… sure you're getting the nutrition you need and to help you plan meals. You may need to take extra vitamins and … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have a healthy pregnancy after …
