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… get in a car with a driver who has been drinking. Make a plan with your children to get home safely. For example, … stop drinking, especially in the morning. These include sweating and feeling sick to your stomach, feeling shaky, and … in your area that can help. What are some tips for a healthy lifestyle? Whether you drink a little or a lot, it's …
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… page: Overview What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … Your newborn's brain is developing rapidly. You promote healthy brain growth every time you interact in a positive … month, your baby will likely start to form sleeping and eating patterns. In general, your baby will likely have …
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… in food and nutrition care. They help people stay healthy, get better, live with illness or disability and … a dietitian Dietitians advise people of all ages on healthy eating and nutrition practices to support their overall … Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, …
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… for you. Regular activity can help keep your heart and body healthy. The type and amount of exercise that's is safe for … How can you safely start an exercise program? Making a plan with your doctor Before you start a new exercise … disease. Regular activity can help keep your heart and body healthy. Get tests, if you need them, before you get active. …
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… and learning. It also can cause problems with thinking and planning. Dementia usually gets worse over time. But how … reduce the chance of another stroke may help. They include eating healthy foods, being active, staying at a healthy weight, …
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… The Registered Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide education, … Support with identifying and overcoming barriers, action planning and goal setting to achieve healthy movement Find …
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… Anabolic Steroids Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others … Tobacco Health Screening: Finding Health Problems Early Healthy Attitudes Toward Food and Exercise Healthy Eating … for Birth Control Spondylolysis and Spondylolisthesis Starting Antidepressants: How to Care for Your Child …
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… depression, and asthma. Exercise Physical activity that's planned, structured and repeated. F.I.T.T. Principle The … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
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… likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your doctor can … that can get you through withdrawal. Together, you can plan the best way to use nicotine replacement products or …
Health topics
… You might be doing just the right things when it comes to healthy eating: paying attention to your hunger signals and … decide how alcohol may fit in with your weight management plan. Know how many calories are in a standard drink. For …
