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Health topics
… Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others … Your Teen COVID-19: Pushing Back Against Stigma Creating a Healthy Schedule When Working From Home Dealing With Anxiety … John's Wort Stan's Story: Getting There Hasn't Been Easy Starting Antidepressants: How to Care for Your Child …
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… activities with as little effort as possible. With some planning and a few tips, you can get tasks done more easily … or buttons so you don't have to pull them over your head. Eating Here are some ways you can conserve your energy when … get too tired to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit smoothie for …
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… many things can make it more likely. These things include eating too much food that contains saturated fat and having … numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at … attack and stroke. Sometimes other medicines are also used. Plant products and other natural health products Some people …
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… sick. You can find information you need to keep your child healthy and thriving in topics such as: Health and Safety, Ages 2 to 5 Years . Healthy Eating for Children . Healthy Habits for Kids . Asthma in … and Spondylolisthesis Sponge Bath for a Child's Fever Starting Antidepressants: How to Care for Your Child …
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… for you to breathe. Emphysema (say "em-fuh-ZEE-muh"). In a healthy person, the tiny air sacs in the lungs are like … typically combines exercise, breathing therapy, advice for eating well, and other education. Self-care Much of the … them. Prevention Don't smoke The best way to keep COPD from starting or from getting worse is to not smoke. There are …
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… can demand extra attention for cooking, cleaning, party planning, hosting, and talking with family members we might … as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against … hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up …
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… few months? How can we keep your health on track with those plans?" "What part of your care is hardest for you right … conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … to what they eat. Help your loved one breathe easier while eating. Your loved one may have a hard time breathing while …
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… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … cholesterol medicine. As long as I kept up with the healthy eating and exercise, I could keep my risk of a heart attack … my weight down were all important." Tried and true So Tony plans to stay with his original routine. "I don't mind …
Health topics
… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety … Tool: How Much Is Smoking Costing You? LSD Making a Plan to Cut Back on Alcohol Use Male Condoms Male Genital …
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… 5.6 mmol/L or higher. How are high triglycerides treated? A healthy lifestyle can help lower your triglycerides and your … take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Cause High triglycerides … and stick margarine. Choose a heart-healthy eating plan. Eat a diet that's rich in vegetables, whole grains, …
