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… a child. It helps if the entire family gets involved, eats healthy foods, and learns about counting carbohydrate. Although the lure of eating junk foods remains, you can balance your child's … tell an adult when eating something that's not on the meal plan for the day. It's helpful to incorporate the idea of …
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… target range and control your blood pressure. Do this by eating healthy foods, staying at a healthy weight, exercising … urine. This allows doctors to find kidney disease early. Starting treatment early can prevent further damage to the …
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… diet may still help with your gout. If you want to try an eating plan for gout, this information can help you learn more … high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps …
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… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … such as steroids. Or you are taking steroids now or plan to start taking a long-term course of them. If any of … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
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… Not take care of yourself, such as not bathing or not eating regularly. Find it hard to say how you feel. Become … by stress or changes, such as going away to school, starting to use drugs or alcohol, or going through a severe … have wishes and goals for your life. You most likely want healthy relationships with your partner, family, and …
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… all. How can you safely start an exercise program? Making a plan for safe activity If you have heart failure, it's … Together you can create a plan that will keep you active, healthy, and safe. Get tests, if you need them, before … Together you can create a plan that will keep you active, healthy, and safe. Get tests, if you need them, before …
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… Baby’s Best Chance provides easy-to-read tips on having a healthy pregnancy and giving your baby a good start in life. … | Chinese | Farsi | French | Punjabi | Spanish | Tagalog Eating Well For Pregnancy English | Arabic | Chinese | Farsi … | Farsi | French | Punjabi | Spanish | Tagalog Family Planning English | Arabic | Chinese | Farsi | French | …
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… on what caused LVH. For many people, the focus will be on treating high blood pressure. Getting high blood pressure … failure and other serious problems. What you can do at home Healthy habits are important for your heart. Taking an … you start an exercise program. Together you can create a plan that can help keep your heart and body healthy. Your …
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… clerk from Calgary. She's talking about a way of eating that helped her lose weight and brought her blood … to be a spokesperson," says Izzy. The DASH diet is an eating plan that is low in fat but rich in low-fat dairy foods, …
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… and express your anger in appropriate ways. Think through plans to reduce stress, and share them with your family. … and help make family decisions. Encourage them to eat healthy foods , and emphasize the importance of a healthy lifestyle. Get the stress out Finding ways to get …