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Health topics
… for a long time and helps you stay substance-free. Have a healthy lifestyle. Exercise and be active. This is good for … vegetables, and protein are part of a balanced diet. Find healthy ways to relieve stress. Stress can trigger a … support groups such as Narcotics Anonymous. It's smart to plan for a relapse before it happens. Your doctor, family, …
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… treated? Heart failure is treated with medicines, a heart-healthy lifestyle, and the steps you take to check your … Therapy)? Heart Failure: Should I Get an Implantable Cardioverter-Defibrillator (ICD)? Actionsets are … take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Heart Failure Daily Action Plan …
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… with helping you resume daily activities. This includes eating, bathing, and dressing. You may learn how to use … Pain, numbness, or tingling in your limbs. Trouble with starting and coordinating body movements (apraxia). Problems … care of yourself too. If you are a caregiver, you must stay healthy enough to help. You are an important part of their …
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… Worse Side Effects of Pain Medicines Following a Treatment Plan When to Call a Doctor Getting Support Related … time. Treatments other than medicines Often people think of starting with a medicine to treat pain. But there are many … doses. Your pain gets in the way of daily activities, like eating and sleeping. Using a pain scale and a pain diary can …
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… can be treated with counselling or medicine, or both. Healthy thinking also can help prevent or control … you need to see your doctor or therapist right away. Healthy thinking can help with depression. But you may also … would like on something, write that down. You can work on a plan to correct or improve that area. If you want, you also …
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… diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian diet, pay special … working with a registered dietitian to be sure you are eating a balanced diet. This is even more important if you plan to eat a plant food-only vegan diet. Get enough …
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… baby's gums. Your baby may swallow it. footnote 2 Promoting healthy teeth Follow these tips to give your child the best chance for healthy teeth and gums. Take measures to help prevent tooth … morning and especially at bedtime. When your baby starts eating solids, offer healthy foods that are low in sugar, …
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… Obesity Last updated June 1, 2021 A healthy weight is one that contributes to your overall … quality and other factors can also influence your weight. Eating well and being active can benefit your health … weight. Making realistic goals and creating a long-term plan with your doctor can help you improve your health. This …
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… best way to get the vitamins and minerals you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy … foods, and protein foods as part of a nutritious food plan. What about supplements that are labelled for certain …
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… Success in school is important to help children build healthy self-esteem and confidence. With patience and … about ADHD. Know your child's symptoms and treatment plan. Talk with your doctor about your child's behaviours … Success in school is important to help children build healthy self-esteem and confidence. With patience and …
