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… and Delivery On this page: Health Tools Planning for Birth Signs of Labour Managing Pain Types of … delaying some tests and procedures, and getting help with starting to breastfeed. This is also a good time to decide … (if you haven't already) a childbirth education class , starting in your 6th or 7th month of pregnancy. To help you …
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… people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from dehydration: … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 …
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… pink colour to the urine in the diaper. Lack of interest in eating, or refusing food. Diarrhea. Vomiting. Squirming and … not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Did your child's symptoms … affected by illness Do you and your child's doctor have a plan for what to do when your child is sick ? Yes Diabetes …
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… Tools Step 2. Learn More About It Step 3. Make an Action Plan Step 4. Evaluate Your Progress Step … or professional) offered to you? Step 3. Make an Action Plan What do you think is wrong? How soon do you think you … or professional) offered to you? Step 3. Make an Action Plan What do you think is wrong? How soon do you think you …
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… improve some part of his or her life. For some people, it's eating better or getting more exercise. For others, it might … I can do right now, but I think something needs to change." Planning for a Change That Matters : "I know what hasn't … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: …
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… for you if you are on dialysis or have had a kidney transplant. Follow the special diet your doctor gave you. Most … important to make the recommended changes so you can stay healthy for as long as possible. You need to get enough … to be healthy and have energy. If you have a hard time eating enough, talk to your doctor or dietitian about ways …
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… fat do not raise blood sugar as much as carbohydrate does. Planning meals and snacks with a good balance of carbohydrate, lean protein, and healthy fat can help you manage your blood sugar. Work with … with a good balance of carbohydrate, lean protein, and healthy fat can help you manage your blood sugar. Work with …
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… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
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… jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. … for Rheumatoid Arthritis Exercise Helps Maggie Stay at a Healthy Weight Exercise Planning Form Exercises After Mastectomy Exercises for Arm …
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… that support caregiving tasks. You can reduce stress by planning ahead so you know who to call when you need extra … Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself … Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself …
