2505 results found
Health topics
… bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive conditions. … disease: Eating a gluten-free diet Hidden gluten Living a healthy gluten free life (Celiac Canada) Support groups …
Health topics
… You and your team of doctors can make a long-term treatment plan. If you try medicine, exercise, and lifestyle changes … care. This can include rest, protecting your joints, and healthy eating. Physiotherapy (PT). This helps improve joint …
Health topics
… Agree involves working with the client to develop an action plan based on their willingness and confidence to change and … the following four processes: Engaging with the client Creating specific goals by focusing the conversation Evoking a … are: Righting reflex (attempting to ‘fix’ a client's unhealthy behaviours) Expert trap (health care professional …
Health topics
… prostate cancer (and some other cancers) by staying at a healthy weight, being active, and not smoking. Learn more … as: Not being able to urinate at all. Having a hard time starting or stopping the flow of urine. Having to urinate … tests than with active surveillance. The focus is on treating any symptoms that bother you rather than trying to …
Health topics
… And it can be hard to trust a whole new way of eating, exercising, and taking care of yourself. If you are … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to …
Health topics
… you're feeling stressed, it can make it hard to maintain a healthy relationship. Here are some ideas on how to cope. Be … club with your partner. Read the same book, and then make plans to discuss it together. Be patient. People feel stress … name-calling, pushing, or slapping is not normal or healthy. It's a form of abuse. If any of these things are …
Health topics
… children. Becoming very quiet or spending more time alone. Eating more or less than usual. Having nightmares about the … Make sure your child doesn't spend too much time alone. Plan time for your child to play with friends. And plan time … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 …
Health topics
… procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … Reduce stroke risk by taking medicines and having healthy habits. Is this decision for you? This could be a … can help reduce the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can …
Health topics
… you should do this and help you set goals and make a plan for physical activity. PAR-Q+ and ePARmed-X+ Get … for Exercise Physiology) SMART goal setting Exercise planning form For more resources on taking steps toward … log If you have questions about or would like support with healthy physical activity, sedentary behaviour or sleep for …
Health topics
… massage therapy, or yoga—are very safe when people who are healthy go to a well-trained professional. Choose this … with medicines that you take. Your provincial health plan or private insurance may not cover this type of … Information Care at the End of Life Chronic Pain Healthy Eating Making the Most of Your Appointment Melatonin Smart …
