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Health topics
… medicines. Read and follow all instructions on the label. Healthy body weight . Stay at a weight that's healthy for you. Talk to your doctor if you need help losing weight. A healthy weight may help your symptoms and keep the pain from …
Health topics
… take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the … also put you at risk for other health problems, such as: Eating disorders . Depression . Low self-esteem. Teens in … emotional abuse, or the threat of violence is an unhealthy relationship. For example, a teen may think their …
Health topics
… high on the growth chart from birth, this may be his or her healthy size and growth rate. He or she may simply be bigger … can cause weight gain. This may include questions about eating and physical activity habits . Routine checkups for … have a BMI of 30 or higher, your extra weight—as well as unhealthy eating patterns and too little physical activity—may …
Health topics
… flow or pregnancy. How is it treated? An asthma action plan is a written plan that tells you what asthma medicine … may cause asthma symptoms. Some people have symptoms after eating processed potatoes, shrimp, nuts, and dried fruit, or … may cause asthma symptoms. Some people have symptoms after eating processed potatoes, shrimp, nuts, and dried fruit, or …
Health topics
… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. Breastfeeding Labour and …
Health topics
… your lungs. If you have sarcoidosis and are pregnant or planning a pregnancy, talk with your doctor about the risks … in activities that used to make you happy. Having a healthy lifestyle can help you manage your health. For example: Eat a variety of healthy foods, such as vegetables and fruits, whole grain …
Health topics
… have built outdoor parks to help older adults stay healthy. Talk to a fitness professional for free Talk to a … questions and help you create a custom physical activity plan. Call Physical Activity Services at HealthLink BC for … brain, bringing oxygen and nutrients, keeping your brain healthy. Improve your mental well-being through socializing …
Health topics
… angina, along with taking medicines and having a heart-healthy lifestyle. Take medicines and have a heart-healthy lifestyle to treat stable angina. This is called … Heart-healthy lifestyle A heart-healthy lifestyle includes eating a healthy diet, not smoking, staying at a healthy …
Health topics
… You will receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. Healthy eating. Staying at a healthy weight or losing weight if you …
Health topics
… your heart regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine to help treat or … Fainting episodes. Excessive fatigue without another explanation. Examinations and Tests Mitral valve stenosis may … more Fitness: Getting and Staying Active Heart-Healthy Eating Quitting Smoking Sex and Your Heart Taking Medicines …