2505 results found
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… disease, it is important to see your doctor first before starting a new exercise program. Do activities you enjoy … Canada) A 79 page PDF booklet that offers ideas on how to plan and continue with your exercise program. It includes … (Heart & Stroke, Canada) A booklet that offers advice for starting an exercise program for people living with coronary …
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… Check Your Symptoms Overview It's likely you'll be healthy during your pregnancy. You probably won't have any … so that you and your baby will be able to bond. Make a plan with your doctor or midwife about where to go for care … system problems Do you have shaking chills or very heavy sweating? Shaking chills are a severe, intense form of …
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… as Imodium or Kaopectate Anti-Diarrheal. When you feel like eating again, start with small amounts of food. To prevent … as Imodium or Kaopectate Anti-Diarrheal. When you feel like eating again, start with small amounts of food. To prevent …
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… how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) per serving … how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) per serving …
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… feel that a tan makes them look good and that a tan looks "healthy." But being exposed to the light from tanning beds … sunlight. You can do this, but you can get vitamin D from a healthy diet or a vitamin supplement and avoid the risk of … feel that a tan makes them look good and that a tan looks "healthy." But being exposed to the light from tanning beds …
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… Some people who are critically ill need an organ transplant to live. But there are a lot more organs needed than … to donate an organ, as long as the organ you donate is healthy. Adults can sign up to be living organ donors. To be … to donate an organ, as long as the organ you donate is healthy. Adults can sign up to be living organ donors. To be …
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… night. At about 24 weeks of pregnancy, a baby's lungs are starting to make surfactant, which helps the lungs breathe … to breathe air. Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's … to breathe air. Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's …
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… Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore joint, and … these same steps may keep it from getting worse. Stay at a healthy weight or lose weight if you need to. Extra weight … their symptoms for many years with treatment. A treatment plan may include: Pain medicines. These include …
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… can get pregnant if sperm fertilizes an egg through sex. Starting your period In the days before you start your … If you have cramps with your period, regular exercise, a heating pad, a warm bath, and non-steroidal anti-inflammatory … If you have cramps with your period, regular exercise, a heating pad, a warm bath, and non-steroidal anti-inflammatory …
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… in the hospital Last updated August 11, 2013 If you're planning to have your baby in a hospital, pack a bag ahead … your partner and the new baby. This checklist can help you plan and organize. For your labour kit: Baby's Best Chance: …