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… give birth hospital or home Getting your pregnancy passport Healthy start: Public health services Register your …
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… Work with your doctor or midwife. Together, you can make a plan for how to reduce your risk. This is extra important if … help to quit. Talk with your doctor or midwife about what healthy weight gain looks like in your pregnancy. Trust … help to quit. Talk with your doctor or midwife about what healthy weight gain looks like in your pregnancy. Trust …
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… Which part of the day is best for you? The better you plan your activity times to match your energy levels and … daily schedule, the more likely you are to keep up your healthy activity habits. Are you interested in taking … daily schedule, the more likely you are to keep up your healthy activity habits. Are you interested in taking …
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… Go on a mini-adventure. It doesn't have to cost a lot or be planned in advance. You could: Take a walk in a new or … Go on a mini-adventure. It doesn't have to cost a lot or be planned in advance. You could: Take a walk in a new or …
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… that you get a VAD if: You are waiting for a heart transplant. Your heart needs long-term help to pump blood. Your … may be used to help people who are waiting for a heart transplant. In some cases, VADs can be used long-term along with … A ventricular assist device (VAD) used before a heart transplant can help people live until they receive the …
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… bowel movements. That's because they've been taught that a healthy person has a bowel movement every day. But this … treatment includes things like drinking plenty of water; eating more fruits, vegetables, and whole grains; and … things you can do to help relieve constipation. First try healthy habits. Try gentle exercise. Take a short walk each …
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… gastroesophageal reflux may cry, act fussy, or have trouble eating. They may not sleep well or grow as expected. An … physical examination and ask about symptoms. A baby who is healthy and growing may not need any tests. If an older … physical examination and ask about symptoms. A baby who is healthy and growing may not need any tests. If an older …
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… from trusted friends who've been through a divorce. Have a plan. Start by making a to-do list that covers areas like … from trusted friends who've been through a divorce. Have a plan. Start by making a to-do list that covers areas like …
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… can be very hard to give up. How can you quit? Having a plan and using medicines can help you quit. A quit plan helps you plan ahead. Before you quit, you identify the things that …
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… more energy and will breathe easier. How to quit Having a plan and using medicines can help you quit. A quit plan helps you plan ahead. Before you quit, you identify the things that …