2505 results found
Health topics
… family is expected to be together, such as at mealtimes. Plan family outings or other family fun activities. Be fair … to write down expected behaviours and consequences if the plan isn't followed. Praise your teen for successes. … family is expected to be together, such as at mealtimes. Plan family outings or other family fun activities. Be fair …
Health topics
… cow's milk until he or she is 9 to 12 months of age and eating a variety of iron-rich foods.) Then at bedtime, brush … cow's milk until he or she is 9 to 12 months of age and eating a variety of iron-rich foods.) Then at bedtime, brush …
Health topics
… Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system … to stay at its normal temperature by transferring heat. Sweating and blood flow to the skin ( thermoregulation ) help … Prickly Heat Rash … Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system …
Health topics
… with something you do every day, like brushing your teeth, eating a meal, or going to bed. Use your calendar. Mark the … with something you do every day, like brushing your teeth, eating a meal, or going to bed. Use your calendar. Mark the …
Health topics
… or sides while they're awake - is important for babies' healthy development. You can put your baby on the floor, on …
Health topics
… Learn to recognize when you might slip or relapse, and plan ahead to cope with those situations. How can you deal … triggers . Learn to recognize when you might slip, and plan ahead to cope with those situations. Think about when … that may help: Write down all of your triggers, and have a plan for your two or three main triggers. Either avoid the …
Health topics
… a fitness appraisal. You should complete this form before starting a new physical activity program (such as swimming … appraisals measure your basic level of fitness so you can plan the best way to start living more actively. If you …
Health topics
… breath. Or see if you can feel the bump-bump of its heart beating against your hand. As you do this, take deep, steady … breath. Or see if you can feel the bump-bump of its heart beating against your hand. As you do this, take deep, steady …
Health topics
… For folic acid to help, you need to take it every day, starting before you become pregnant. If you are pregnant and … For folic acid to help, you need to take it every day, starting before you become pregnant. If you are pregnant and …
Health topics
… even though it harms you or your relationships. Make healthy habits. Eat a balanced diet. Get enough sleep. Get … even though it harms you or your relationships. Make healthy habits. Eat a balanced diet. Get enough sleep. Get …
