2139 results found
Health topics
… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar "You don't have to follow a strict diet. Focus on healthy eating," O'Brien says. "There's no 'good food' or …
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… Learn about the pros and cons of using soothers. For some toddlers, using a soother satisfies a need to suck. But it’s … upset. Before you offer a soother, try to find out if your toddler wants something or is hungry, bored or tired. A … of teeth. Try to get your child to stop by four or five years of age - before permanent teeth come in. To help your …
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… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to …
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… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while …
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… with prediabetes. These changes include losing weight, eating healthier foods, and getting more exercise. The … Even if you take metformin, it is important to make as many healthy lifestyle changes as you can. Doing both of these … to help delay or prevent type 2 diabetes, for up to 10 years. footnote 3 , footnote 4 A follow-up study at 15 years …
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… had weight-loss surgery, experts suggest waiting for 1 to 2 years after the surgery to get pregnant. footnote 1 This … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have a healthy pregnancy after …
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… with other injuries from a fall. Protecting young children Toddlers and young children like to explore, climb, walk, … can make it hard to walk. Have your child stay seated when eating or drinking. Don't allow your child to walk or run … Injury, Age 3 and Younger Health and Safety, Ages 2 to 5 Years Health and Safety, Birth to 2 Years Playground Safety …
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… through the second year of life. Around 12 months, toddlers develop a new ability to remember experiences that … day earlier. Toddlers often show off this new ability by repeating an experience they remember. For example, they may … day earlier. Toddlers often show off this new ability by repeating an experience they remember. For example, they may …
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… If you aren't pregnant yet, see the topic Preparing for a Healthy Pregnancy . For more information on labour and … Planning Ahead Fitness: Walking for Wellness Healthy Eating: Changing Your Eating Habits Healthy Eating: Cutting … obese have a different weight-gain goal than other women. A vegetarian diet requires special attention so that you get …
Health topics
… child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your child is … can cause weight gain. This may include questions about eating and physical activity habits . Regular checkups for … screen time to less than 1 hour a day for children 2 to 4 years old. footnote 1 Aim for 2 hours or less a day for …
