2139 results found
Health topics
… potassium Age Daily potassium intake (in milligrams) 1–3 years 2,000 mg 4–8 years 2,300 mg Females, 9–13 years 2,300 … on all food labels. Add some high-potassium foods to your healthy diet. For example: Add spinach or other leafy greens … or urine test can be done to find your potassium level. Healthy kidneys keep the right amount of potassium in the …
Health topics
… time to develop, and you may not have symptoms for many years. But as the problem gets worse, you may have symptoms … your heart regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine that lowers blood … Fitness: Adding More Activity to Your Life Heart-Healthy Eating Quitting Smoking Sex and Your Heart Vaccines to …
Health topics
… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … for different age groups. For children younger than 2 years: It's best to not turn on the TV, movies, or video … dining table a media-free zone. Devices can lead to overeating, because they distract children from listening to …
Health topics
… happens as a result of damage to your kidneys over many years. But it can also happen quickly. Your kidneys have an … doctor about how often to check your blood sugar. Stay at a healthy weight. This can help you prevent other diseases, … is healthy for your kidneys. A dietitian can help make an eating plan with the right amount of salt (sodium), protein, …
Health topics
… How high the ball moves up shows how much air you inhale. A healthy person who has not had surgery can typically inhale … that help your kidneys remove extra water from your body. Eating Before you can leave the hospital, you must be able … your CABG surgery. When you return home, eat a heart-healthy diet. If you have not been eating this way, talk to …
Health topics
… chance of keeping weight off after surgery is by adopting healthy habits, such as healthy eating and regular physical activity. There are two types of … get kidney stones . You may gain the weight back a few years after surgery if you don't follow your eating and …
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … How can you lower your risk for other health problems? A healthy lifestyle may help you manage menopause symptoms. It … broken bones with weight-bearing exercise. Make healthy eating a priority. You'll not only feel better but may also …
Health topics
… range. To reach this target range, your child needs to eat healthy meals with the right portion size and get some … Preventing High Blood Sugar Diabetes in Children: Treating Low Blood Sugar Healthy Eating: Helping Your Child … a result, a child may have diabetes for several months or years before being diagnosed. If a child has symptoms, they …
Health topics
… occur in babies between the ages of 6 months to 2 years. As children get older, ear problems may be related to … not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Do you think your baby has a … the worst pain you can imagine? Signs of pain in a baby or toddler are different than signs of pain in an older child . …
