2139 results found
Health topics
… (60 mL) 6 Wheat germ 2 Tbsp (30 mL) 4 Healthy Eating Citations Health Canada (2008). Nutrient … (60 mL) 6 Wheat germ 2 Tbsp (30 mL) 4 Healthy Eating Citations Health Canada (2008). …
Health topics
… Syrup. Comparing Sugar Substitutes Healthy Eating Citations Government of Canada (2019). … food. Government of Canada. https://food-guide.canada.ca/en/healthy-eating-recommendations/limit-hi… . Accessed …
Health topics
… more likely to stay interested. In the elementary school years, your child will enjoy testing out their physical … life than organized activities and sports. At around five years, children are often keen to help with physically … play that you can enjoy with your child. Screen time A healthy family lifestyle includes limits on daily screen …
Health topics
… usually are the worst for the first 3 or 4 days. In most healthy people, the flu will go away in 7 to 10 days. But it … usually are the worst for the first 3 or 4 days. In most healthy people, the flu will go away in 7 to 10 days. But it …
Health topics
… before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean … and whole grains. Also eat foods low in sodium. Stay at a healthy weight for you. Talk to your doctor about how much … before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean …
Health topics
… and diet changes. You can try home treatment, such as a heating pad, for pain. To treat serious symptoms, you may … or aspirin regularly (more than 4 days a week) for many years. footnote 1 Symptoms Symptoms of diverticulitis … to use them. Learn more Constipation: Keeping Your Bowels Healthy Getting Enough Fibre …
Health topics
… the things you can do every day to feel better, stay healthy, and avoid the hospital. Take your medicines as … gives you the best chance of being helped by them. Live a healthy lifestyle. A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and …
Health topics
… in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy weight range, and have you looking and feeling good! …
Health topics
… middle school and high school As children enter their teen years, they begin to have more interest in dating, and many … to wait to have sex. Keep talking to your child about healthy relationships and safer sex. When parents talk … feel comfortable talking about. But it is a normal and healthy part of human sexuality. Talk about it in terms of …
