1760 results found
Health topics
… Spinal Curves in Scoliosis Steroid-Induced Osteoporosis Healthy posture Moving From Sitting to Standing Posture: … Proper Back Posture (Neutral Spine) Proper Sitting for a Healthy Back Returning to Work With Low Back Pain Joint …
Health topics
… and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating advice is the same whether you want to lower …
Health topics
… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … fats are far better for you than saturated fat. Less healthy fats Saturated fat is solid at room temperature. It …
Health topics
… substance that your mouth produces. What are the symptoms? Healthy gums are pink and firm, fit snugly around the teeth, … but it can affect anyone, even children. So good dental habits are important throughout your life. Brush your teeth 2 times a day, in the morning and …
Health topics
… activity plays an important role in your health, quality of life and degree of independence. If you have a disability, … and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … the risk of swelling in your feet and legs Maintain a healthy weight Reduce the risk of certain diseases - …
Health topics
… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … Choose high-quality content. It can help your child learn life skills and succeed in school. But be aware that much … and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a media-free zone. …
Health topics
… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Grief: Coping With Grief Headaches: Managing a Headache Healthy Eating: Changing Your Eating Habits Healthy Eating: Making Healthy Choices When You Eat …
Health topics
… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … obese, you can do a lot to improve your chances of having a healthy pregnancy. Work with your doctor or midwife to get … help reduce your risk for problems. You also can make other lifestyle changes to get a future pregnancy off to a good …
Health topics
… The minute you quit, you'll be starting a much healthier life. Smoking is much worse for your health than gaining a … gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine … secret to weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to diet …
Health topics
… people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: … you are more likely to prevent severe and possibly life-threatening pre-eclampsia. To reduce your risk for … your health, work with your doctor to build heart-healthy habits and get the checkups you need. Learn more …
