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… from getting worse. Wear compression stockings. Stay at a healthy weight. Prop up (elevate) your legs. Avoid long … weak walls in your veins, or you may develop them later in life. Varicose veins happen more often as people get older. … some extent. Here are a few things you can try. Stay at a healthy weight. Lose weight if you need to. Get regular …
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… than 65. You have osteoporosis but are not willing to make lifestyle changes or take medicines to treat it. The test … strong. If you are at risk for osteoporosis and have a healthy lifestyle but are not willing to take medicines for … you are worried about osteoporosis, you can adopt healthy habits such as quitting smoking and getting more …
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… Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself … some time doing things you enjoy or on things in your own life that need attention. Depression is common among … Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself …
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… (SIDS). Increased hospital admissions in the first year of life than infants of non smoking parents. Ear infections and … the money you save. If you smoke to deal with stress, find healthy ways to relax. Focus on the health of your baby as a …
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… You can order guidebooks and resources, including the Healthy Eating for Seniors Guide, the Move for Life DVD and guides on reducing sodium and sugary drinks. …
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… problems, it can't guarantee that your baby will be born healthy. No test can do that. If the test shows that your … normal, it doesn't guarantee that your baby will be born healthy. For example, this test can't find many common birth … how hard it was for her and her family to adjust to a new life with a special-needs child. I want to know before …
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… existing clots from growing. If symptoms are severe and life-threatening, "clot-busting" drugs may be used. They can … These may increase your risk of blood clots. Have a healthy lifestyle. This includes being active, staying at a healthy weight, and not smoking. Get vaccinated against …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and …
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… body needs nutrition to stay strong and help you live a healthy life. If you're unable to eat, or if you have an illness … body needs nutrition to stay strong and help you live a healthy life. If you're unable to eat, or if you have an …
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… are many ways to manage blood pressure. Our topics cover lifestyle changes that can lower blood pressure, such as … Artery Disease and Alcohol DASH Diet Sample Menu Heart-Healthy Eating Heart-Healthy Eating: Fish and Fish Oil Heart-Healthy Lifestyle …