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… Or try using heat to ease pain. Try to reach and stay at a healthy weight. Regular exercise and a healthy diet will help you do this. Extra weight can strain … a few kilograms may help. Stay active Keeping an active lifestyle can also help you manage arthritis. Talk to your …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and …
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… and may turn blue in the face. A blocked windpipe is a life-threatening emergency . The choking rescue procedure … symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and …
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… prostate cancer (and some other cancers) by staying at a healthy weight, being active, and not smoking. Learn more … be diagnosed with prostate cancer sometime during their lifetime. footnote 1 But most people who are diagnosed with … when you first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat …
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… There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask us your …
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… condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones should be done at least …
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… Stretching and reaching activities help promote safe and healthy joints and muscles. Here are some precautions to …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and …