1760 results found
Health topics
… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … these things for at least 2½ hours a week to get and stay healthy: footnote 1 Moderate activity means things like … these things for at least 2½ hours a week to get and stay healthy: footnote 1 Moderate activity means things like …
Health topics
… Taking Steps Toward a Less Stressed Life On this page: Overview Overview … their lives and find more balance and joy. A less-stressed life usually helps us be more of the person we most want to … you take the first steps toward finding balance in your life. Maybe you've had thoughts like these: "I don't have …
Health topics
… Erection Problems: Relationships and Life Events Matter On this page: Overview Overview Looking at events in your life, your relationships, and your feelings can often help … develop our content . … Overview Looking at events in your life, your relationships, and your feelings can often help …
Health topics
… Jaci's Story: Changing Her Life With Small Steps On this page: Jaci's Story Jaci's … out. "I'll look for something on the menu that is more healthy. I try to eat half of it and box half of it." Sometimes she will share a meal. Having healthy snacks. "I find that really helps. I'll have an …
Health topics
… Enjoying Life When You Have Heart Failure On this page: Overview … have an active sex life. You can ask your doctor if you are healthy enough for sex . Talk with your doctor if you have … trip to make sure you know how to prevent problems and stay healthy. Work. Many people who have heart failure can …
Health topics
… Coping When Your Child Is Near the End of Life On this page: Overview Making a Care Plan Getting … or sister. Some siblings may feel guilty that they're healthy. They may fear that they also might get the illness. … that they did nothing wrong and that you're glad they're healthy. Making a Care Plan When a child has a serious …
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… Advance Care Planning: Should I Receive CPR and Life Support? Decision Point You may want to have a say in … life support when your heart and breathing stop. If you are healthy now but want to be sure that your family and your … or both may work for some people. If you are generally healthy, CPR and life support may offer you the chance to …
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… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically active … health unit, or library. Build activity into your daily life. Always be on the lookout for opportunities to become … … Getting started Adding more physical activity to your life …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview Overview … helpful tips to stay smoke-free: Manage the stress in your life. It's impossible to completely avoid stress, but you … helpful tips to stay smoke-free: Manage the stress in your life. It's impossible to completely avoid stress, but you …
Health topics
… Care Planning: Should I Stop Treatment That Prolongs My Life? Decision Point You may want to have a say in this … lifestyle changes. Other than my heart disease, I'm pretty healthy. My remaining treatment option is a heart … I will need to take a lot of medicines, continue my healthy lifestyle, and see my doctor often. I live a …
