1270 results found
Health topics
… Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore joint, and … these same steps may keep it from getting worse. Stay at a healthy weight or lose weight if you need to. Extra weight … most people can manage their symptoms with medicine and lifestyle changes. But in some people, arthritis may get …
Health topics
… and help make family decisions. Encourage them to eat healthy foods , and emphasize the importance of a healthy lifestyle. Get the stress out Finding ways to get stress out …
Health topics
… when your kidney is losing small amounts of protein. Heart-healthy lifestyle changes along with medicine can lower your … and your risk for heart attack and stroke. A heart-healthy lifestyle includes eating healthy foods, being …
Health topics
… better. You need to take the full course of antibiotics. Lifestyle choices If you smoke, think about quitting. … can increase your chances of quitting for good. Stay at a healthy weight, or lose weight, by eating healthy foods and being physically active. Being overweight …
Health topics
… cells and get infections or cancers that rarely occur in healthy people. These can be deadly. But having HIV doesn't … reduce the amount of virus in your body and help you stay healthy. To monitor the HIV infection and its effect on your … you can lead an active life for a long time. Make healthy lifestyle choices Eat a healthy, balanced diet to keep your …
Health topics
… Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart attack. … lifestyle includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy …
Health topics
… have wishes and goals for your life. You most likely want healthy relationships with your partner, family, and … may help you find ways to remember to take the medicine . A healthy lifestyle The symptoms of schizophrenia can make it easy to …
Health topics
… Overview How do you make healthy food choices when trying to lose weight? There are … fats: monounsaturated and polyunsaturated. Choose healthy sources of carbohydrates , such as vegetables and … a dietitian can help you create a plan that fits your lifestyle. How many daily calories do females need? Your …
Health topics
… child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your child is … high on the growth chart from birth, this may be his or her healthy size and growth rate. He or she may simply be bigger … your job is to give your child the tools for a healthy lifestyle and remain as relaxed as possible about the …
Health topics
… Overview Many different groups play an important role in healthy eating and healthy lifestyle education, planning and promotion. Whether …
