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Health topics
… how high your blood pressure is. Your doctor may recommend lifestyle changes to lower your blood pressure. Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, … lower your blood pressure. Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, …
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… Treatment Overview Ayurveda, or Ayurvedic medicine, is a healthy-lifestyle system that people in India have used for more … … Treatment Overview Ayurveda, or Ayurvedic medicine, is a healthy-lifestyle system that people in India have used for …
Health topics
… history of atherosclerosis or blood-clotting disorders. Healthy, young, non-smoking women probably do not increase … is best for you. How can you reduce your risk? You can use healthy lifestyle changes and medicines to reduce your risk of heart …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … to try new things. And it helps them grow and develop in healthy ways. Issues related to physical appearance and …
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… find advice on some of the issues you may be considering. Healthy pregnancy Learn about the steps you can take towards a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day …
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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens Related … of mostly fruits, vegetables, and whole grains. Eating a Healthy Diet A vegan or vegetarian diet can give you most of … and Teens A well-planned vegetarian or vegan diet can be healthy for children and teens. In fact, it can be a great …
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… step towards self-care, and towards becoming and staying as healthy as possible. Self-care starts with educating … is one of the best ways to empower yourself to adopt a healthy lifestyle. These topics give you information about self-care …
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… cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … get pregnant to make sure that both you and your baby stay healthy. Work with your doctor to get your blood sugar in … and birth defects in your baby and can help keep you healthy. Check your blood sugar often. This will help you …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … can improve coordination. It can also help your child build healthy habits. Learn more Adolescent Sensory and Motor …
Health topics
… probably need to take medicine. Take it as prescribed. Lifestyle changes can help slow kidney disease or improve … doctor about how often to check your blood sugar. Stay at a healthy weight. This can help you prevent other diseases, … with your doctor to decide which is best for you. Practice healthy habits Be active. Walking is a good choice. Try for …
