1270 results found
Health topics
… safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe drinking … hot water heater below 49°C (120°F) Keeping your family healthy Handwashing - wash your hands with soap and water …
Health topics
… Scoring summary reports Additional resources Overview Healthy meal and snack options are an important part of creating healthy eating environments where we live, learn, work and … Making bake sales delicious and nutritious Planning healthy cafeteria menus Selling food and beverages at school …
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, … muscular strength, body composition, and flexibility. Healthy living Living in healthy ways and making healthy …
Health topics
… up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. … groceries with his plan in mind. "It's a lot easier to make healthy choices when you're just planning ahead for it." …
Health topics
… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
Health topics
… a very small part of the heart that causes bad rhythms. A healthy lifestyle can help keep your heart strong and healthy. Try to: Quit smoking, if you smoke. Quitting …
Health topics
… to osteoporosis and, for a few people, by taking medicine. Lifestyle changes can help reduce the bone loss that leads … excessive alcohol. If you have children, teach them to eat healthy, get regular exercise, and avoid smoking and … such as steroids. Bone Density Healthy Aging Healthy Eating Osteoporosis …
Health topics
… is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … not cause any problems. It can be a sign of being very fit. Healthy young adults and athletes often have heart rates of … heart condition, so taking steps to live a heart-healthy lifestyle will usually improve your overall health. The …
Health topics
… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … goal. Positive thinking goes a long way when you're making lifestyle changes. Get support Get a partner. It's … what you are doing. Family members can join you in your healthy eating efforts. Don't be afraid to tell family and …
Health topics
… for the amount of protein in each serving. How do you eat a healthy vegan diet? A healthy vegan diet includes mostly whole foods and … and teens? A well-planned vegetarian or vegan diet can be healthy for children and teens. In fact, it can be a great …
