1270 results found
Health topics
… a Healthier Way of Thinking — What is healthy thinking? Healthy thinking can teach you to know what thoughts of … sleep problems, unwanted weight gain, or depression. Healthy thinking also involves calming your mind and body. …
Health topics
… high on the growth chart from birth, this may be his or her healthy size and growth rate. He or she may simply be bigger … Your child may need counselling and other help to make lifestyle changes for a healthier weight. If your family has … have a BMI of 30 or higher, your extra weight—as well as unhealthy eating patterns and too little physical activity—may …
Health topics
… Find ways to reduce or manage the stress in your life: Healthy lifestyle actions to reduce and manage stress Stress …
Health topics
… the heart muscle. Treatment typically includes medicine and healthy lifestyle changes. Dilated … the heart muscle. Treatment typically includes medicine and healthy lifestyle changes. Dilated …
Health topics
… about whether to take steps to lower your risk. A heart-healthy lifestyle is important for everyone. Some people also take … about whether to take steps to lower your risk. A heart-healthy lifestyle is important for everyone. Some people …
Health topics
… says. And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and … for getting heart disease or diabetes if I didn't make some lifestyle changes." Sally knew she needed to get back in … says. And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and …
Health topics
… Key points to remember Surgery may be done for most healthy adults of any age who want to keep up activities … is your best chance to have a stable knee and an active lifestyle without more pain, injury, or loss of strength and … choose rest, exercise, and physical rehabilitation I need a healthy knee for work. My work does not depend on my having …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy … and help make family decisions. Encourage your child to eat healthy foods . Emphasize the importance of healthy habits. …
Health topics
… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take advantage of the healthy choices for her own meals. Loralie's eating habits … felt." That led her to change her eating habits to get to a healthy weight and lower her blood pressure. She lost more …
Health topics
… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a bisphosphonate. Try healthy habits alone to protect your bones. Is this … for more than 5 years. Whether you take medicine or not, healthy habits can help protect your bones. Get enough …
