1270 results found
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
Health topics
… if you also get counselling. But if your symptoms are mild, lifestyle changes and counselling may be all you need. You … be able to make that may help your depression symptoms: Eat healthy foods. Don't drink alcohol. Get regular exercise. … be able to make that may help your depression symptoms: Eat healthy foods. Don't drink alcohol. Get regular exercise. …
Health topics
… fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … in fish oil. This medicine is used along with diet and lifestyle changes for high triglycerides. If you take a … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get …
Health topics
… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … lungs, making infections more likely. Keeping your child healthy in public areas When in a public area, such as an …
Health topics
… take the place of turning the person. Keeping the skin healthy Keeping the person's skin clean and moisturized can help keep their skin healthy. Help them bathe as often as needed to be clean and … nutrition and plenty of fluids can also help the skin stay healthy and heal if it's damaged. Provide a healthy diet, …
Health topics
… about the future," he says. "I realized I wanted to get healthy so I could keep doing all those things I enjoy so … sugar levels normal. And he finally understood why making lifestyle changes is so important. "I met a lot of other … and cook meals together on weekends. That way, Jerry has healthy food ready to take for his long shifts at work. …
Health topics
… is being stressed, and know when to stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, …
Health topics
… You will receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. Healthy eating. Staying at a healthy weight or losing weight …
Health topics
… can do is take good care of your heart by living a heart-healthy lifestyle. This includes eating heart-healthy food, being active, staying at a healthy weight, and …
Health topics
… your doctor has prescribed. You'll also need to follow a healthy lifestyle. This includes eating heart-healthy foods, getting regular exercise, and not smoking. An …
