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Health topics
… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … or a bandage. Pay attention to your diet. Eat a variety of healthy foods like vegetables and fruits, whole grain foods, … or a bandage. Pay attention to your diet. Eat a variety of healthy foods like vegetables and fruits, whole grain foods, …
Health topics
… be uncomfortable for people with varicose veins. Stay at a healthy weight Staying at a healthy weight, and losing weight if you need to, may help … be uncomfortable for people with varicose veins. Stay at a healthy weight Staying at a healthy weight, and losing …
Health topics
… your bladder function. You also need to think about your lifestyle, how likely you are to get bladder infections, and … prevent pressure injuries. These tips can help keep skin healthy when you have an SCI. Prevent constant pressure on … much as possible. This helps prevent mucus buildup. Eat a healthy diet. Eating healthy foods will help keep you from …
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… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … Pain, Age 12 and Older Self-Care Home treatment, such as lifestyle changes and non-prescription medicines, may be all … record of your heartburn symptoms before and after you make lifestyle changes or use non-prescription medicines so you …
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… the risk of stroke and death. Medicine and a heart-healthy lifestyle may work as well as surgery to prevent a stroke. … the risk of stroke and death. Medicine and a heart-healthy lifestyle may work as well as surgery to prevent a …
Health topics
… that support health professionals and families to raise healthy children. Based on best practices, these … documents provide new parents with information on having a healthy pregnancy and providing information they need to … | Farsi | French | Punjabi | Spanish | Tagalog Lifestyle English | Arabic | Chinese | Farsi | …
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… throughout your pregnancy. What can you do to help have a healthy pregnancy? You can help yourself and your baby be as healthy as possible: Go to all your doctor visits so that you don't miss tests to catch any new problems. Eat a healthy diet that includes protein, milk and milk products, …
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… to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar "You don't have to follow a strict diet. Focus on healthy eating," O'Brien says. "There's no 'good food' or … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar …
Health topics
… work to treat anxiety. The two are often used along with lifestyle changes. Cognitive behavioural therapy (CBT) is a … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing …
Health topics
… Keeping your teeth , gums, and the bones around your teeth healthy requires regular brushing, flossing, and good … deficiencies, such as too little vitamin B12. Gum problems Healthy gums are pink and firm and don't bleed easily. Now … or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …