1270 results found
Health topics
… Healthy baby hearing and vision Last updated August 10, 2013 … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three … fast? That's a reason why some people have trouble making a lifestyle change. Remember to make your short-term goals …
Health topics
… Healthy Eating: Overcoming Barriers to Change Actionset … is anything that causes you to slip up in your goal to make lifestyle changes, such as changing your eating habits. … are and how you can get around them can help you reach your healthy eating goals. When you hit a barrier, get …
Health topics
… Healthy Eating: Starting a Plan for Change Actionset Overview If you have decided to start a healthy eating plan, congratulations! Making that decision … mind: When you're trying to develop new habits—whether it's healthy eating, getting more exercise, or quitting …
Health topics
… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and low-fat milk products. Healthy snacks are a great way to make sure that you get …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … rewarding your children with food. Be a good role model for healthy eating and exercising. Be a good role model by …
Health topics
… Healthy start: Public health services Last updated January … birth and as your child grows. Becoming familiar with the Healthy start: Public health services is a good place to … about pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting …
Health topics
… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … way you can help manage and cope with your pain is through healthy thinking. Your thoughts are something you can … you feel. Negative thoughts can make stress and pain worse. Healthy thinking can help. CBT is often used to help people …
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides … such as Ensure, Boost, or instant breakfast drinks. Eat healthy foods. Try to eat a variety of foods, including …
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview For healthy bowels, avoid constipation. You can try these steps. … Policy . Learn how we develop our content . … Overview For healthy bowels, avoid constipation. You can try these steps. …
