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… or a library. Anger and arguments are normal parts of healthy relationships. But anger that leads to threats or violence, such as hitting or hurting, is not normal or healthy. Physical, verbal, emotional, or sexual abuse are … to help your children learn that violence is not a healthy way to resolve conflict. Set a good example by …
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… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … the limits After a year or so of keeping up with his heart-healthy routine, Tony decided to make a change. "I figured I … the cholesterol medicine. As long as I kept up with the healthy eating and exercise, I could keep my risk of a heart …
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… comfortable with each change before you add a new one. Keep healthy eating in mind. Even with special diet guidelines, it's important to remember basic healthy eating. Nearly everyone needs to: Eat a variety of … alcohol, or drink only in moderation. Healthy Eating Living With More Than One Health Problem …
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… from time to time, the pattern usually leans toward a healthy or unhealthy view of self. Building self-esteem is a lifelong … it can help you feel better about yourself and your life. Healthy self-esteem can help you work well with others, deal …
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… of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What … 5-to-2 (5:2) fasting. Is fasting safe? For people who are healthy, some fasting is probably safe. But for people with … start any new diet or weight-loss plan. Healthy Eating Weight Management Current as of: …
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… December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping … that increases your flexibility so you have safe and healthy joints and muscles. Here are some things to keep in …
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… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
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… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
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… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
Health topics
… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …