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… out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger Signals Weight … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger …
Health topics
… , and high cholesterol . Losing weight and staying at a healthy weight can help lower your risk for coronary artery … disease, your doctor will likely suggest staying at a healthy weight or losing weight if you need to. Your doctor … , and high cholesterol . Losing weight and staying at a healthy weight can help lower your risk for coronary artery …
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… teeth) are important because they: Help your toddler stay healthy. Infections in the mouth and teeth can affect … (MSP), your toddler may have dental benefits through the Healthy Kids Program . Teething Teething lasts about two …
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… These problems may not happen to you. Many people have healthy multiple pregnancies and deliver healthy babies. What are the symptoms? You can expect to … found, early treatment can help you and your babies stay healthy. Health Tools Health Tools help you make wise health …
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… need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy weight and staying there. What are the signs of … Breaking the Cycle of Emotional Eating Healthy Eating: Recognizing Your Hunger Signals Stop …
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… in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy weight range, and have you looking and feeling good! … kids should be taking 16,500 steps in a day, while healthy, older adults should be aiming for 6000 to 8500 …
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… can damage nerves. Overuse of alcohol and not eating a healthy diet can lead to these vitamin deficiencies. … much alcohol. In that case, treatment may include eating a healthy diet, taking vitamins, and stopping alcohol use. You … helps relieve pain. How can you care for yourself? Adopting healthy habits can reduce the effects of peripheral …
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… be emotionally vulnerable. To help strengthen and support healthy self-esteem in your child: Help your child learn how to make and keep friends. Healthy friendships are important, because children in this … start conversations, and politely join in play. Model healthy relationships with your partner, relatives, and …
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… an STI. You consider getting tested in the future if your lifestyle changes or you become at risk for an STI. You … so I'm going to do it. I want to make sure that I have a healthy pregnancy and a healthy baby. Serena, age 23 I had a test several months …
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… they are, and what you think might be causing them. Have a healthy lifestyle. Exercise regularly, eat healthy foods, and get enough sleep. Avoid alcohol and …